What We Provide
Compete to win $500+ every week!
- Custom Workout Programs
- Mommy Makeover Programs
- Hourglass Programs and secrets
- Personalized Meal Plan
(nutrition is 80% of the journey) - Instant response from me in DMs
- Beginner friendly workouts
- Supportive Community
Membership Includes
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Supportive Community
In our community of over 1000 women on the same journey as you, we share daily insights from the gym and kitchen to help you learn something new every day!
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Weekly Live Workout Sessions
Every week, Fit Bless goes live with everyone in our community so we can all meet each other and workout together
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Nutrition Simplified
Fit Bless provides you with personalized meal plans so you have a clear guide to reach your exact goals
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Instant Messaging
Get immediate responses in DMs from Fit Bless
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Guaranteed Results
Simply engage in our community, and follow our programs. We provide all the information and motivation you need
Find workout buddies near you and become lifelong friends!
Join Us in the Fit Empire
Meet Bless
I love staying active and moving my body. My main goal is to sculpt and build an hourglass figure while also being a mother of 3, manager, and business owner.
I’ve had 5 years of training. I started at 246 lbs and am now 160 lbs. I’ve helped millions of people through social media via TikTok, Instagram, and Facebook stay healthy and fit during and after their pregnancies, and in general. I run around my house all day with my kids, so utilizing my training within the gym allows me to perform in my house as well 😂
My goal is to make fitness as fun as possible. I like to pick the best and most efficient exercises that get the job done. I want to help you fall in love with the process so you never want to fall off. I created this community to build a safe place to help us all stay accountable, find new friends, and learn how to look and feel our best in a fun place.
Together, anything is possible!
Our Women’s Reviews
- “All the girls in the Fit Empire have made me become consistent for the first time in my entire life. I am confident I can finally do it now!”
- “Making my post after finishing has actually motivated me to continue"
- “Whewww first day! It was hard getting back in the gym but I did it. Thanks to all of you 😌”
Frequently Asked Questions
Will this community really give me everything I need to succeed?
YES! We provide you with personalized meal plans, workout programs, instant access to professionals, hourglass secrets with 100% success rates, and our supportive community of women to keep you held accountable and motivated everyday. Oh, and you can even meet our members in person to become gym partners.
Where is the location?
The programs and personal training are virtual, so you can do it anywhere in the world!
What time are the classes?
You can follow the programs at the time that works best for you. The workout programs are pre-recorded, and I am available 24/7 to guide you.
How do I know your app will work for me?
I will walk with you every step of the journey, making sure that you are on track everyday for success. I have experienced feeling insecure, embarrassed, and depressed about my body after going through 3 pregnancies. I felt like an embarrassment to my partner, and most importantly, to myself. I began to go to the gym and have figured out what exactly works over the past 5 years, and am confident I can help you as much as I’ve helped thousands of other women achieve their dream bodies.
Is it beginner friendly?
Yes! We provide you with all the information needed from A to Z for you to see results and take out all the guess work. Our workouts are beginner friendly and help you progress at your own pace. Everyone in our community is here to support you!
What equipment do I need for your workouts?
You can do the workouts without equipment, as that is suggested at first. But, eventually all you will need are dumbbells and resistance bands. If you go to a gym, you can use their equipment. We have programs tailored for both home and gym.
Do you have home workout programs?
Yes we do! We have full programs that you can follow in the comfort of your home and see fantastic results with. We are here to make our dreams come true!
Can I do this with bad knees?
Yes, I have a program to help support your knees. It is called the "Hourglass Knee Support Program". I can also help you with a custom program, or personal training.
Can you help me 1 on 1?
Yes! You can send me a direct message whenever you like, and I will help you immediately. I also host weekly live workout sessions where you can meet and learn from me and other women in our community.